Annabelle
Coaching & Hypnotherapy with Annabelle
Tailored 1-1 therapy sessions available via Zoom, or if local to Brighton, face to face sessions can also be arranged
About Me

Annabelle Goode BSc DipHyp

Holistic Life Coach, Energy Healer and Clinical Hypnotherapist


As we move through life, we are continuously interacting with and learning new ways of being from the world around us. We form patterns of thought, beliefs, habits and ways of communicating from what we are exposed to in our external world. The issue is that these approaches may not always be helpful to us and can often cause challenges in our lives.


My great passion is helping people heal by working with them to get to the root of their limiting beliefs and energetic blocks. I do this by working with the individual to identify where these blocks arise (whether mental, emotional, physical or spiritual) and empower my clients to overcome them using a variety of therapeutic tools.


With a background in Psychology, I have always been interested in the human condition and ultimately finding alternative, holistic ways of healing.


The techniques I use in my practice are a selection of what I have found to be the most effective methods for transformation on my own personal development journey. Through study and practice I have developed a deeper understanding of how to apply this knowledge to help others. I take great pleasure in guiding people to navigate their own challenges using these same therapeutic methods.


If you are interested in finding out how I can support you, please schedule a discovery call using the link below.

Book a Free Discovery Call Here
My Services
I know that no single approach is right for every individual, and so I have trained in a range of modalities including Coaching, Hypnotherapy, Energy Healing and EFT & TFT Tapping. During the initial consultation we will establish which method(s) are the most appropriate for you and your individual needs (often using a combination of these techniques).
Holistic Life Coaching
Compassionate enquiry is all about asking the right questions, in the right way and at the right time. This is crucial in identifying limiting beliefs and breaking them down. I use this approach in my coaching practices to help my clients explore whatever they feel is coming up for them and allow the space for this process of discovery to unfold. This approach gets you to turn inwards to find the answers you seek- after all, we already have everything within us, sometimes we just need a little extra guidance and support to find the insights we are searching for.
Clinical Hypnotherapy
Clinical Hypnotherapy is the use of hypnosis for the treatment and alleviation of a variety of physical and psychological symptoms. Hypnosis is a deeply relaxed state in which the recipient experiences a heightened state of awareness through the use of suggestion. Once in this deeply relaxed hypnotic state both the conscious and subconscious mind are more receptive to suggestions and therefore it is possible to reframe even subconscious blocks that may be negatively impacting our lives. This form of therapy is extremely effective for forming new, more helpful, neural pathways.
Energy Healing
I use Reiki, along with a variety of energy healing techniques to transform my own and my clients' energetic states to become more aligned and 'in flow'.
These healing methods are based on the principle that everything is energy. We are energetic beings and all thoughts, feelings, beliefs, past experiences & memories are all stored within our energetic system. By releasing the unhelpful patterns of experience from our energy fields (auras) and energy structures (chakras, meridians etc) we can address their root cause. These are great techniques for uprooting persistent behaviours.
EFT & TFT Tapping
EFT (Emotional Freedom Technique) & TFT (Thought Field Therapy) tapping techniques are energy-based forms of therapy designed to reduce symptoms of psychological or physiological distress by adjusting the way in which energy flows around the body.
This works by gently tapping certain parts of the body (the acupuncture points along the meridian channels/energy pathways) in certain sequences. In doing so, stuck energy can be moved and released from the body and any imbalances that cause physical and emotional issues can be corrected.
What I Can Help With
Treatments include (but are not limited to) the following...
Relaxation
Anxiety & Stress Management
Overcoming Fears and Phobias
Reframing Limiting Beliefs
Shifting Unwanted Habits
Confidence & Self-Esteem Boosting
Improving Sleep
Finding More Joy & Pleasure
Discovering your Passion & Purpose

“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds…Claim and consciously use your power.”

― Louise L. Hay

Exhaustion & Burnout Course
FOR THERAPISTS
This course on Exhaustion and Burnout is for Therapists, Coaches and Healers, whether you are currently in training or a seasoned professional.

After having experienced bouts of burnout myself, I noticed that, unfortunately, this seems to be a common response to the times we find ourselves in. It seems to be particularly prevalent among Therapists, Coaches and Healers. For this reason I have designed and created a short course for professionals like you, to help you identify, alleviate and avoid the pitfalls of exhaustion & burnout.

This course includes a workbook with helpful tips, advice & activities along with an 8 part video series (including 5 videos on the key topics & 2 bonus videos- an EFT & Hypnotherapy guided practice).

This course is provided in collaboration with The Northern College of Clinical Hypnotherapy.
The 'Book Course Here' button below will take you directly to the E-learning Store of their website where it can be purchased. You will then have full, unlimited and immediate access to go through the content at your own pace and revisit it whenever.

*When booking through my webpage you can receive a 25% discount!!
Use Code: 'Burnout50'

Click here to listen to the 'Hypno Geeks' podcast, where I discuss exhaustion and burnout as well as what to expect from this course, with Amanda Joy Harrison from The NCCH.
Book Course Here
07713 980 461
annabellegoodetherapies@gmail.com
Brighton, England, BN2 1EF
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